Tuesday, March 3, 2009

Lavender is Very Soothing

The extraordinary healing properties of lavender have been scientifically documented. Lavender is highly effective in relieving stress, aiding in sleep and restoring balance. It energizes, refreshes and promotes an overall sense of calm.

Lavender has been used for centuries to soothe and bring tranquility to both mind and spirit. It is known around the world for its therapeutic benefits.

Another property of lavender is antiseptic. It is also an anti-inflammatory substance. It is also a mild sedative and is useful for inducing a natural sleep, erasing the symptoms of restlessness and agitation many insomniacs report.

Lavender can have a positive impact on our emotions. Because it is a natural antidepressant, lavender lifts depression, eases stress and relieves most anxiety. Most people don't realize it is also useful in overcoming headaches, even migraines.

Lavender is useful for healing a variety of skin conditions. It is especially mild and so is suitable as a part of your daily facial skin care routine. When it is added to massage oil, lavender has been proven to ease the pain of aches and sprains, which in turn helps promote healing.

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